{"id":1205,"date":"2024-12-30T03:49:00","date_gmt":"2024-12-30T03:49:00","guid":{"rendered":"https:\/\/www.antipestforme.com\/news\/?p=1205"},"modified":"2024-12-30T14:52:03","modified_gmt":"2024-12-30T14:52:03","slug":"zara-drbo-76","status":"publish","type":"post","link":"https:\/\/www.antipestforme.com\/news\/2024\/12\/30\/zara-drbo-76\/","title":{"rendered":"\u5cc7\u88e1\u5cf6\u6309\u6469\u6280\u8853\u7684\u85dd\u8853"},"content":{"rendered":"

\u5df4\u5398\u5cf6\uff0c\u4f5c\u70ba\u5370\u5ea6\u5c3c\u897f\u4e9e\u7684\u77e5\u540d\u65c5\u904a\u52dd\u5730\uff0c\u4e0d\u50c5\u4ee5\u5176\u8ff7\u4eba\u7684\u81ea\u7136\u98a8\u5149\u548c\u8c50\u5bcc\u7684\u6587\u5316\u80cc\u666f\u5438\u5f15\u904a\u5ba2\uff0c\u9084\u64c1\u6709\u4e00\u9805\u6df1\u53d7\u570b\u969b\u904a\u5ba2\u559c\u611b\u7684\u50b3\u7d71\u7642\u6cd5\u2014\u2014\u5df4\u5398\u5cf6\u6309\u6469\u3002\u9019\u7a2e\u6309\u6469\u6280\u5de7\u878d\u5408\u4e86\u591a\u7a2e\u6771\u65b9\u50b3\u7d71\u7642\u6cd5\u7684\u7cbe\u9ad3\uff0c\u4e0d\u50c5\u80fd\u653e\u9b06\u8eab\u5fc3\uff0c\u9084\u5177\u6709\u7642\u7652\u3001\u8212\u7de9\u58d3\u529b\u548c\u6539\u5584\u5065\u5eb7\u7684\u529f\u80fd\u3002\u672c\u6587\u5c07\u63a2\u8a0e\u5df4\u5398\u5cf6\u6309\u6469\u7684\u6280\u5de7\u3001\u6b77\u53f2\u80cc\u666f\u4ee5\u53ca\u5b83\u5982\u4f55\u900f\u904e\u7368\u7279\u7684\u6309\u6469\u65b9\u5f0f\u5e6b\u52a9\u4eba\u5011\u63d0\u5347\u8eab\u5fc3\u5065\u5eb7\u3002\u53f0\u5317 \u6309\u6469<\/a><\/p>\n

1. \u5df4\u5398\u5cf6\u6309\u6469\u7684\u6b77\u53f2\u8207\u6587\u5316\u80cc\u666f<\/strong><\/h3>\n

\u5df4\u5398\u5cf6\u6309\u6469\u7684\u8d77\u6e90\u53ef\u8ffd\u6eaf\u81f3\u6578\u767e\u5e74\u524d\uff0c\u5b83\u6df1\u53d7\u5370\u5ea6\u3001\u4e2d\u570b\u53ca\u6771\u5357\u4e9e\u6587\u5316\u7684\u5f71\u97ff\u3002\u5df4\u5398\u5cf6\u4f4d\u65bc\u5370\u5c3c\u7fa4\u5cf6\uff0c\u9577\u671f\u8655\u65bc\u5370\u5ea6\u6559\u8207\u4f5b\u6559\u6587\u5316\u7684\u4ea4\u532f\u9ede\uff0c\u56e0\u6b64\u5b83\u7684\u6309\u6469\u6280\u5de7\u878d\u5165\u4e86\u9019\u4e9b\u6587\u5316\u4e2d\u7684\u990a\u751f\u667a\u6167\u3002\u6700\u65e9\u7684\u5df4\u5398\u5cf6\u6309\u6469\u6280\u8853\u7531\u7576\u5730\u7684\u7642\u7652\u5e2b\u6216\u201cBali healers\u201d\u50b3\u627f\u4e0b\u4f86\uff0c\u9019\u4e9b\u7642\u7652\u5e2b\u901a\u5e38\u6839\u64da\u7576\u6642\u7684\u91ab\u5b78\u77e5\u8b58\u548c\u6cbb\u7642\u7d93\u9a57\uff0c\u5c07\u6309\u6469\u6280\u5de7\u8207\u8349\u85e5\u3001\u9999\u6c1b\u7642\u6cd5\u7b49\u7d50\u5408\uff0c\u5275\u9020\u51fa\u5177\u6709\u8eab\u5fc3\u8abf\u7406\u529f\u6548\u7684\u7642\u6cd5\u3002<\/p>\n

\u96a8\u8457\u6642\u9593\u7684\u63a8\u79fb\uff0c\u5df4\u5398\u5cf6\u6309\u6469\u9010\u6f38\u9032\u5316\u70ba\u4e00\u7a2e\u5177\u6709\u7368\u7279\u98a8\u683c\u7684\u653e\u9b06\u7642\u6cd5\uff0c\u4e26\u88ab\u5ee3\u6cdb\u61c9\u7528\u65bc\u5404\u5927\u5ea6\u5047\u6751\u3001\u5065\u5eb7\u4e2d\u5fc3\u53ca\u6c34\u7642\u5834\u6240\u3002\u5982\u4eca\uff0c\u5df4\u5398\u5cf6\u6309\u6469\u5df2\u6210\u70ba\u5168\u7403\u8a31\u591a\u9152\u5e97\u548c\u6c34\u7642\u4e2d\u5fc3\u7684\u71b1\u9580\u9078\u64c7\uff0c\u6210\u70ba\u4e00\u7a2e\u6df1\u5165\u4eba\u5fc3\u7684\u990a\u751f\u65b9\u5f0f\u3002<\/p>\n

2. \u5df4\u5398\u5cf6\u6309\u6469\u7684\u57fa\u672c\u6280\u5de7-<\/strong>\u6309\u6469<\/a><\/strong><\/h3>\n

\u5df4\u5398\u5cf6\u6309\u6469\u6280\u5de7\u7368\u7279\u4e14\u591a\u6a23\uff0c\u901a\u5e38\u7d50\u5408\u4e86\u6307\u58d3\u3001\u6ed1\u52d5\u3001\u62cd\u6253\u53ca\u62c9\u4f38\u7b49\u591a\u7a2e\u6280\u8853\uff0c\u65e8\u5728\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\u3001\u653e\u9b06\u808c\u8089\u3001\u91cb\u653e\u58d3\u529b\u4e26\u5e73\u8861\u8eab\u9ad4\u7684\u80fd\u91cf\u3002\u4ee5\u4e0b\u662f\u5e7e\u7a2e\u5e38\u898b\u7684\u5df4\u5398\u5cf6\u6309\u6469\u6280\u5de7\uff1a<\/p>\n

(1) \u6df1\u5c64\u6309\u58d3\uff08Deep Pressure\uff09<\/strong><\/h4>\n

\u6df1\u5c64\u6309\u58d3\u662f\u5df4\u5398\u5cf6\u6309\u6469\u7684\u4e00\u9805\u57fa\u672c\u6280\u6cd5\uff0c\u4e3b\u8981\u904b\u7528\u62c7\u6307\u3001\u624b\u638c\u6216\u8098\u90e8\u9032\u884c\u5f37\u529b\u7684\u58d3\u529b\u6309\u6469\u3002\u9019\u7a2e\u6280\u5de7\u80fd\u5920\u91dd\u5c0d\u808c\u8089\u7684\u6df1\u5c64\u7d50\u69cb\u9032\u884c\u6709\u6548\u7684\u653e\u9b06\uff0c\u5e6b\u52a9\u91cb\u653e\u8eab\u9ad4\u7684\u7dca\u5f35\u611f\u548c\u58d3\u529b\u3002\u6df1\u5c64\u6309\u58d3\u901a\u5e38\u7528\u65bc\u80cc\u90e8\u3001\u80a9\u8180\u53ca\u5927\u817f\u7b49\u5bb9\u6613\u7a4d\u805a\u58d3\u529b\u7684\u90e8\u4f4d\uff0c\u5c0d\u65bc\u6e1b\u5c11\u808c\u8089\u75b2\u52de\u548c\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\u6709\u986f\u8457\u6548\u679c\u3002\u6309\u6469\u5e97<\/a><\/p>\n

(2) \u9577\u6ed1\u52d5\u52d5\u4f5c\uff08Effleurage\uff09<\/strong><\/h4>\n

\u6ed1\u52d5\u52d5\u4f5c\u662f\u4e00\u7a2e\u8f15\u67d4\u3001\u6d41\u66a2\u7684\u6309\u6469\u6280\u5de7\uff0c\u901a\u5e38\u7528\u4f86\u958b\u59cb\u548c\u7d50\u675f\u6574\u500b\u6309\u6469\u904e\u7a0b\u3002\u6309\u6469\u5e2b\u4f7f\u7528\u624b\u638c\u6216\u6307\u5c16\u8f15\u67d4\u5730\u6ed1\u904e\u76ae\u819a\uff0c\u6cbf\u8457\u808c\u8089\u7684\u8d70\u5411\u9032\u884c\u9577\u8ddd\u96e2\u7684\u6ed1\u52d5\u3002\u9019\u7a2e\u6280\u5de7\u6709\u52a9\u65bc\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\u3001\u8212\u7de9\u808c\u8089\u7dca\u5f35\uff0c\u4e26\u70ba\u8eab\u9ad4\u5275\u9020\u653e\u9b06\u7684\u6c1b\u570d\u3002\u6ed1\u52d5\u6309\u6469\u5e38\u898b\u65bc\u5df4\u5398\u5cf6\u6309\u6469\u7684\u521d\u671f\uff0c\u5e6b\u52a9\u8eab\u9ad4\u9032\u5165\u653e\u9b06\u72c0\u614b\u3002<\/p>\n

(3) \u64e0\u58d3\u6280\u5de7\uff08Compression\uff09<\/strong><\/h4>\n

\u64e0\u58d3\u6280\u5de7\u662f\u5df4\u5398\u5cf6\u6309\u6469\u7684\u53e6\u4e00\u500b\u91cd\u8981\u5143\u7d20\uff0c\u901a\u904e\u96d9\u624b\u6216\u624b\u6307\u7684\u64e0\u58d3\u4f86\u65bd\u52a0\u58d3\u529b\uff0c\u5f9e\u800c\u5e6b\u52a9\u4fc3\u9032\u8840\u6db2\u6d41\u52d5\u4e26\u653e\u9b06\u808c\u8089\u3002\u9019\u9805\u6280\u8853\u901a\u5e38\u7528\u65bc\u6309\u6469\u5927\u808c\u7fa4\uff0c\u5982\u5927\u817f\u3001\u5c0f\u817f\u53ca\u80cc\u90e8\uff0c\u80fd\u5920\u6709\u6548\u91cb\u653e\u808c\u8089\u4e2d\u7684\u7dca\u5f35\uff0c\u4e26\u63d0\u5347\u808c\u8089\u7684\u5f48\u6027\u548c\u6d3b\u52d5\u7bc4\u570d\u3002<\/p>\n

(4) \u95dc\u7bc0\u62c9\u4f38\uff08Joint Mobilization\uff09<\/strong><\/h4>\n

\u5df4\u5398\u5cf6\u6309\u6469\u4e0d\u50c5\u5c08\u6ce8\u65bc\u808c\u8089\uff0c\u9084\u6ce8\u91cd\u95dc\u7bc0\u7684\u6d3b\u52d5\u548c\u9748\u6d3b\u6027\u3002\u6309\u6469\u5e2b\u6703\u5229\u7528\u9069\u7576\u7684\u62c9\u4f38\u52d5\u4f5c\uff0c\u5e6b\u52a9\u904b\u52d5\u95dc\u7bc0\uff0c\u7279\u5225\u662f\u9838\u90e8\u3001\u80a9\u8180\u548c\u80cc\u90e8\u7684\u95dc\u7bc0\u9032\u884c\u6d3b\u52d5\u7bc4\u570d\u7684\u64f4\u5c55\u3002\u901a\u904e\u95dc\u7bc0\u7684\u9069\u7576\u62c9\u4f38\uff0c\u6309\u6469\u80fd\u5920\u5e6b\u52a9\u653e\u9b06\u7b4b\u819c\u3001\u63d0\u9ad8\u95dc\u7bc0\u7684\u9748\u6d3b\u6027\uff0c\u9032\u800c\u6e1b\u5c11\u95dc\u7bc0\u50f5\u786c\u6216\u904b\u52d5\u9650\u5236\u3002<\/p>\n

(5) \u62cd\u6253\u6280\u5de7\uff08Tapotement\uff09-<\/strong>\u65b0\u5317 \u6309\u6469<\/a><\/strong><\/h4>\n

\u62cd\u6253\u6280\u5de7\u662f\u5df4\u5398\u5cf6\u6309\u6469\u7684\u4e00\u7a2e\u7bc0\u594f\u6027\u624b\u6cd5\uff0c\u901a\u5e38\u901a\u904e\u624b\u638c\u6216\u624b\u6307\u8f15\u62cd\u8eab\u9ad4\u8868\u9762\uff0c\u9019\u7a2e\u7bc0\u594f\u6027\u7684\u62cd\u6253\u52d5\u4f5c\u6709\u52a9\u65bc\u523a\u6fc0\u8840\u6db2\u5faa\u74b0\u3001\u6fc0\u6d3b\u808c\u8089\u4e26\u589e\u5f37\u795e\u7d93\u7cfb\u7d71\u7684\u53cd\u61c9\u3002\u62cd\u6253\u6280\u5de7\u901a\u5e38\u7528\u65bc\u6309\u6469\u904e\u7a0b\u4e2d\u7684\u4e2d\u6bb5\uff0c\u5e6b\u52a9\u63d0\u795e\u4e26\u589e\u5f37\u6574\u9ad4\u7684\u653e\u9b06\u6548\u679c\u3002<\/p>\n

3. \u5df4\u5398\u5cf6\u6309\u6469\u7684\u7642\u6548<\/strong><\/h3>\n

\u5df4\u5398\u5cf6\u6309\u6469\u4e0d\u50c5\u50c5\u662f\u4e00\u7a2e\u653e\u9b06\u8eab\u5fc3\u7684\u65b9\u5f0f\uff0c\u5b83\u9084\u6709\u591a\u91cd\u5065\u5eb7\u6548\u76ca\u3002\u4ee5\u4e0b\u662f\u5df4\u5398\u5cf6\u6309\u6469\u7684\u4e00\u4e9b\u4e3b\u8981\u7642\u6548\uff1a<\/p>\n

(1) \u6e1b\u5c11\u58d3\u529b\u8207\u7126\u616e<\/strong><\/h4>\n

\u5df4\u5398\u5cf6\u6309\u6469\u7684\u8f15\u67d4\u6280\u5de7\u6709\u52a9\u65bc\u91cb\u653e\u7a4d\u58d3\u5728\u8eab\u9ad4\u4e2d\u7684\u58d3\u529b\uff0c\u5e6b\u52a9\u4eba\u5011\u9054\u5230\u8eab\u5fc3\u653e\u9b06\u7684\u72c0\u614b\u3002\u7814\u7a76\u8868\u660e\uff0c\u6309\u6469\u53ef\u4ee5\u4fc3\u9032\u5927\u8166\u91cb\u653e\u50ac\u7522\u7d20\uff0c\u9019\u662f\u4e00\u7a2e\u8207\u653e\u9b06\u548c\u5e78\u798f\u611f\u76f8\u95dc\u7684\u6fc0\u7d20\uff0c\u5f9e\u800c\u6709\u6548\u6e1b\u5c11\u7126\u616e\u548c\u7dca\u5f35\u60c5\u7dd2\u3002\u65b0\u7af9 \u6309\u6469<\/a><\/p>\n

(2) \u6539\u5584\u8840\u6db2\u5faa\u74b0<\/strong><\/h4>\n

\u900f\u904e\u6df1\u5c64\u7684\u6309\u58d3\u8207\u6ed1\u52d5\uff0c\u5df4\u5398\u5cf6\u6309\u6469\u6709\u52a9\u65bc\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u6539\u5584\u808c\u8089\u4e2d\u7684\u6c27\u6c23\u8207\u71df\u990a\u4f9b\u61c9\u3002\u9019\u5c0d\u65bc\u9577\u6642\u9593\u8655\u65bc\u975c\u614b\u6216\u5287\u70c8\u904b\u52d5\u5f8c\u7684\u808c\u8089\u75b2\u52de\u8005\uff0c\u5177\u6709\u826f\u597d\u7684\u6062\u5fa9\u4f5c\u7528\u3002<\/p>\n

(3) \u7de9\u89e3\u808c\u8089\u75bc\u75db\u8207\u75b2\u52de<\/strong><\/h4>\n

\u5df4\u5398\u5cf6\u6309\u6469\u80fd\u5920\u6709\u6548\u653e\u9b06\u808c\u8089\uff0c\u6e1b\u5c11\u7531\u65bc\u808c\u8089\u7dca\u7e43\u800c\u7522\u751f\u7684\u75bc\u75db\u611f\u3002\u9019\u5c0d\u65bc\u9577\u6642\u9593\u5750\u8457\u3001\u7ad9\u8457\u6216\u9032\u884c\u5287\u70c8\u904b\u52d5\u7684\u4eba\u7279\u5225\u6709\u6548\u3002\u6309\u6469\u80fd\u5920\u6539\u5584\u8840\u6db2\u6d41\u52d5\uff0c\u5f9e\u800c\u5e6b\u52a9\u6e05\u9664\u7a4d\u58d3\u7684\u4e73\u9178\uff0c\u7de9\u89e3\u808c\u8089\u9178\u75db\u8207\u75b2\u52de\u3002<\/p>\n

(4) \u4fc3\u9032\u7761\u7720\u8cea\u91cf<\/strong><\/h4>\n

\u7531\u65bc\u5df4\u5398\u5cf6\u6309\u6469\u6709\u52a9\u65bc\u653e\u9b06\u8eab\u5fc3\uff0c\u6e1b\u5c11\u7126\u616e\u8207\u58d3\u529b\uff0c\u9019\u5c0d\u6539\u5584\u7761\u7720\u8cea\u91cf\u975e\u5e38\u6709\u76ca\u3002\u8a31\u591a\u53d7\u904e\u5df4\u5398\u5cf6\u6309\u6469\u7684\u5ba2\u4eba\u53cd\u6620\uff0c\u6309\u6469\u5f8c\u7684\u6df1\u5ea6\u653e\u9b06\u611f\u4f7f\u4ed6\u5011\u80fd\u5920\u5165\u7761\u66f4\u5feb\uff0c\u4e26\u4eab\u6709\u66f4\u6df1\u5c64\u7684\u7761\u7720\u3002<\/p>\n

(5) \u63d0\u5347\u6574\u9ad4\u5065\u5eb7\u8207\u5e78\u798f\u611f<\/strong><\/h4>\n

\u5df4\u5398\u5cf6\u6309\u6469\u4e0d\u50c5\u50c5\u662f\u91dd\u5c0d\u8eab\u9ad4\u7684\u7642\u6cd5\uff0c\u5b83\u7684\u6548\u679c\u9084\u80fd\u5ef6\u4f38\u81f3\u5fc3\u7406\u5c64\u9762\u3002\u9019\u7a2e\u6309\u6469\u6280\u8853\u5f37\u8abf\u8eab\u5fc3\u7684\u548c\u8ae7\uff0c\u900f\u904e\u4e00\u7cfb\u5217\u653e\u9b06\u8207\u6062\u5fa9\u7684\u52d5\u4f5c\uff0c\u5e6b\u52a9\u500b\u9ad4\u9054\u5230\u8eab\u5fc3\u5e73\u8861\uff0c\u589e\u5f37\u6574\u9ad4\u7684\u5065\u5eb7\u8207\u5e78\u798f\u611f\u3002<\/p>\n

4. \u7d50\u8a9e<\/strong><\/h3>\n

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\u62cd\u6253\u6280\u5de7\u662f\u5df4\u5398\u5cf6\u6309\u6469\u7684\u4e00\u7a2e\u7bc0\u594f\u6027\u624b\u6cd5\uff0c\u901a\u5e38\u901a\u904e\u624b\u638c\u6216\u624b\u6307\u8f15\u62cd\u8eab\u9ad4\u8868\u9762\uff0c\u9019\u7a2e\u7bc0\u594f\u6027\u7684\u62cd\u6253\u52d5\u4f5c\u6709\u52a9\u65bc\u523a\u6fc0\u8840\u6db2\u5faa\u74b0\u3001\u6fc0\u6d3b\u808c\u8089\u4e26\u589e\u5f37\u795e\u7d93\u7cfb\u7d71\u7684\u53cd\u61c9\u3002\u62cd\u6253\u6280\u5de7\u901a\u5e38\u7528\u65bc\u6309\u6469\u904e\u7a0b\u4e2d\u7684\u4e2d\u6bb5\uff0c\u5e6b\u52a9\u63d0\u795e\u4e26\u589e\u5f37\u6574\u9ad4\u7684\u653e\u9b06\u6548\u679c\u3002 3. \u5df4\u5398\u5cf6\u6309\u6469\u7684\u7642\u6548 \u5df4\u5398\u5cf6\u6309\u6469\u4e0d\u50c5\u50c5\u662f\u4e00\u7a2e\u653e\u9b06\u8eab\u5fc3\u7684\u65b9\u5f0f\uff0c\u5b83\u9084\u6709\u591a\u91cd\u5065\u5eb7\u6548\u76ca\u3002\u4ee5\u4e0b\u662f\u5df4\u5398\u5cf6\u6309\u6469\u7684\u4e00\u4e9b\u4e3b\u8981\u7642\u6548\uff1a (1) \u6e1b\u5c11\u58d3\u529b\u8207\u7126\u616e \u5df4\u5398\u5cf6\u6309\u6469\u7684\u8f15\u67d4\u6280\u5de7\u6709\u52a9\u65bc\u91cb\u653e\u7a4d\u58d3\u5728\u8eab\u9ad4\u4e2d\u7684\u58d3\u529b\uff0c\u5e6b\u52a9\u4eba\u5011\u9054\u5230\u8eab\u5fc3\u653e\u9b06\u7684\u72c0\u614b\u3002\u7814\u7a76\u8868\u660e\uff0c\u6309\u6469\u53ef\u4ee5\u4fc3\u9032\u5927\u8166\u91cb\u653e\u50ac\u7522\u7d20\uff0c\u9019\u662f\u4e00\u7a2e\u8207\u653e\u9b06\u548c\u5e78\u798f\u611f\u76f8\u95dc\u7684\u6fc0\u7d20\uff0c\u5f9e\u800c\u6709\u6548\u6e1b\u5c11\u7126\u616e\u548c\u7dca\u5f35\u60c5\u7dd2\u3002\u65b0\u7af9 \u6309\u6469 (2) \u6539\u5584\u8840\u6db2\u5faa\u74b0 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